Principle Vitality

A Work In Progress…

Drug Money

According to Dr. Marcia Angell in her book The Truth About The Drug Companies , “The combined profits for the ten drug companies in the Fortune 500 were more than the profits for all the other490 businesses put together,” in certain years leading up to 2004when the book was published. A recent study in the…

De-liberate Movements

For the past few weeks driving to work in the morning I have observed a young man walking; he looks as though he’s on his way to work, and intermittently he starts dancing, just a couple moves, a spin or a side step shuffle, and then a return to a sauntering walk. To be frank…

Help Your Back

This is a simple exercise you can do regularly in order to counteract tightness, soreness and weakness in the back from time spent on computer or mobile device. Doing it every hour could be a real challenge, but as she states in the video just try to get used to doing it as a remedy…

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